Category: Cause
FIVE Ways Our Childhood Shapes Us
1. A child’s mind cannot comprehend reality The way a child’s brain works is dependent on his or...
Read More
Generational Trauma and How It Impacts You
Have you ever heard about the concept generational trauma? Are you aware that trauma can be...
Read More
Penny Jarrett on Keeping Calm with ADHD
Did you suspect that you had a mental disorder prior to being diagnosed? Not at all, I thought I...
Read More
Everything You Need to Know About the Vagus Nerve
Have you ever heard about the Vagus Nerve? Well, the vagus nerve is one of the longest nerves in...
Read More
Emotional Repression – What You Need To Know
As humans, we are feely creatures. We cry at sad movies and at weddings. When we’re tired when...
Read More
Emotional Trauma – How To Heal From It
FollowFollowFollow Read the latest issue today for free 7-DAY FREE TRIAL Psychological and...
Read More
Do You Understand the Effects Of Childhood Trauma? 8 Things You Need To Know
Since the world started opening up about mental health more and more people are realising the...
Read More
Borderline Personality Disorder Symptoms
After receiving a host of diagnosis in childhood and adolescence, I was diagnosed with Borderline...
Read More
EMDR Treatment Is Like Talk Therapy on Speed
EMDR treatment is fast becoming the miracle psychological treatment of the 21st century. Referred...
Read More
The Paradox of Positive Thinking
See the funny thing about emotional health is that you sometimes don’t even know something’s...
Read More
How To Stop Negative Thinking
Have you ever felt like your own worst enemy? As if the main thing standing in your way of greater...
Read More
What are Limiting Beliefs?
Over and over I’ve heard the old yankie doodles talking about personal development. Those Tony...
Read More
Positive Thoughts aren’t Always The Way Out
See the funny thing about mental health is that you sometimes don’t even know something’s amiss....
Read More
The Dark Side Of Procrastination
FollowFollowFollow Frankly, it’s infuriating. Infuriating for all involved. You sit there stuck,...
Read More
Reprogram Your Mind: Take Back Control
FollowFollowFollow The mind is a funny old thing. You go about your day, minding your business,...
Read More
Alexithymia – when you don’t know what you feel
FollowFollowFollow We spend so much time feeling. So much time looking for solutions, ways to feel...
Read More
The Upside of Negative Thoughts
A positive attitude is often touted as a secret ingredient to entrepreneurial success. And it’s...
Read More
Self-Criticism in all it’s Awful Glory
FollowFollowFollowFollow Would you talk to your best friend the way you talk to yourself? A...
Read More