Category: Resources
Self-Care Wins With the Narains
Fresh faced and sofa bound the Narin sisters are it. They are chilled, effortless and cool as...
Read More
60 Second Psychologist with Lia Hynes
Are you an introvert or an extrovert? Probably a bit of both. I find time with friends very...
Read More
Interview With The Fat Sex Therapist
I came across the fat sex therapist on Jameela Jamil’s Instagram page a couple of months back....
Read More
Penny Jarrett on Keeping Calm with ADHD
Did you suspect that you had a mental disorder prior to being diagnosed? Not at all, I thought I...
Read More
Q&A with Therapist Breda Farrell – Personal Boundaries
If you’re reading this, I think it’s fair to say that you’re looking to boost your emotional...
Read More
Exclusive Interview: Sarah Tobin on Emotional Freedom Tapping
Sarah Tobin is a real life angel. She’s warm and calm with empathy by the bucketload. She’s tapped...
Read More
Exclusive Interview: Jacqueline Campion on Eating Distress
When it comes to mental health issues eating distress is one of the most complex and widely...
Read More
WATCH: Short Film Based on the Events of 2020
Healing in a broken world is a meditative film based on the events of 2020 and featuring the lives...
Read More
STORIES: Am I Fridig?
Don’t worry hun, you’ll find someone elseIt’s just a phase babe, you’ll be back to normal...
Read More
Exclusive Interview: The Mighty, Making Health About People
The Mighty, a digital community connecting people from all over the world is just that. Mighty....
Read More
Q&A with Therapist Sarah Keena – What to Expect From Therapy
What is the biggest misconception about therapy? I think there are a few misconceptions about...
Read More
Q&A with Therapist Franceso Bernardi – What is EMDR
Q&A with Dr Francesco Bernardi, London based Counselling Psychologist, Accredited CBT and EMDR...
Read More
Angela Scanlon Talks Gratitude & Falling Apart
I had been dying to do this interview, for the longest time. Over the years I had read every...
Read More
STORIES: Ginger Cake, to Warm Your Heart
It’s just getting light outside, I can see slithers of morning sun peeping through the gloomy...
Read More
Exclusive Interview: Pat Divilly Talks Mindset and Meditation
Pat Divilly would make most feel like they’re underachieving. He works out 7 days a week. He’s...
Read More
STORIES: August, on the Heath
FollowFollowFollow Read the latest issue today for free 7-DAY FREE TRIAL The month began with my...
Read More
Fantastic Ms. Elyse Fox
Elyse Fox is a ray of soulful sunshine. She’s sweet and sassy and sleek as they come. Skin...
Read More
STORIES: Love is a Burning Sting
FollowFollowFollow December 2014. I’m paddling far out in the sea in paradise when I stand on a...
Read More
Exclusive Interview: Nicki Cullen on Overcoming Loneliness
According to Psychology Today, in 2010, roughly 40% of Americans reported feeling lonely on a...
Read More
Psychotherapist Esther Perel Talks Modern Love & Relationships
Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today’s...
Read More
Dr. Joe Dispenza – Heal The Body
Dr Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and...
Read More
STORIES: What Is Self-Esteem and How Do You Build It?
PLANTING SEEDS OF SELF LOVE As I struggled with discovering my inherent value, I was obsessed with...
Read More
STORIES: How To Deal with Grief
Seven years ago, my big sister died from cancer. Orla was her name, but we all called her Og. She...
Read More
60 Second Psychologist with Richie Norton
We caught up with Richie Norton, Ex-Rugby Pro and Founder of The Strength Temple Are you an...
Read More