Category: Symptom
The Hang Up Is Real: Are you Addicted to the Phone?
Apple says that iPhone users unlock their phones 80 times per day and that we tap, type or swipe...
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Penny Jarrett on Keeping Calm with ADHD
Did you suspect that you had a mental disorder prior to being diagnosed? Not at all, I thought I...
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Exclusive Interview: Jacqueline Campion on Eating Distress
When it comes to mental health issues eating distress is one of the most complex and widely...
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Dying to be Thin – The Male Issues
Zayn Malik took a punt and talked about his restrictive eating a couple of years back which went...
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Cyber Bullying: The Low-Down
Cyberbullying has become a familiar buzzword in the past 14 years. This is a highly researched...
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Angela Scanlon Talks Gratitude & Falling Apart
I had been dying to do this interview, for the longest time. Over the years I had read every...
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Here’s How to Reduce Panic Attacks
Ah, the dreaded “what if” questions are racing through your brain at the moment. What if I die...
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STORIES: Ginger Cake, to Warm Your Heart
It’s just getting light outside, I can see slithers of morning sun peeping through the gloomy...
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Keeping Safe in an Electronic World
A growing chorus of doctors and researchers warns that electromagnetic fields from many of the...
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Codependency Recovery
Codependency is described as a dysfunctional and one-sided relationship where one person is always...
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Natural Remedies For Depression
Depression is a serious mood disorder with symptoms that range from mild to debilitating and...
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Fantastic Ms. Elyse Fox
Elyse Fox is a ray of soulful sunshine. She’s sweet and sassy and sleek as they come. Skin...
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Borderline Personality Disorder Symptoms
After receiving a host of diagnosis in childhood and adolescence, I was diagnosed with Borderline...
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How to fight depression in 9 ways
We have had an inordinate number of Anxiety Sisters write to us lately about feeling...
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Exclusive Interview: Nicki Cullen on Overcoming Loneliness
According to Psychology Today, in 2010, roughly 40% of Americans reported feeling lonely on a...
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The Paradox of Positive Thinking
See the funny thing about emotional health is that you sometimes don’t even know something’s...
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Your Environment Impacts Your Mood – Here’s How
FollowFollowFollowFollow The external environment we surround ourselves in, the one in which we,...
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Achieving Won’t Make You Happier
FollowFollowFollow Do these sound like promises you’ve made to yourself? Once I get the promotion,...
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Signs Of Social Anxiety – The Physical Stuff
I was fourteen when it started… The blushing. The first signs of social anxiety. I say first, but...
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Do You Know Your Anxiety Triggers?
FollowFollowFollowFollow Office environments and I don’t mix. It’s me, not the office, the poor...
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The Power of Routine
The concept of a routine implies doing the same old thing over and over again. And if you’re...
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How to Spot the Behavior of a Narcissist
Narcissism is a pretty ugly word. No one wants to be one, no one wants to be with one. And with...
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How to SLow Down: The Life-Changing Magic
FollowFollowFollow Over the past 10 years the art of being has become somewhat frowned upon and...
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The Dark Side Of Procrastination
FollowFollowFollow Frankly, it’s infuriating. Infuriating for all involved. You sit there stuck,...
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