Category: Behaviour
The Hang Up Is Real: Are you Addicted to the Phone?
Apple says that iPhone users unlock their phones 80 times per day and that we tap, type or swipe...
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Dying to be Thin – The Male Issues
Zayn Malik took a punt and talked about his restrictive eating a couple of years back which went...
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Cyber Bullying: The Low-Down
Cyberbullying has become a familiar buzzword in the past 14 years. This is a highly researched...
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Angela Scanlon Talks Gratitude & Falling Apart
I had been dying to do this interview, for the longest time. Over the years I had read every...
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Keeping Safe in an Electronic World
A growing chorus of doctors and researchers warns that electromagnetic fields from many of the...
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Codependency Recovery
Codependency is described as a dysfunctional and one-sided relationship where one person is always...
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Fantastic Ms. Elyse Fox
Elyse Fox is a ray of soulful sunshine. She’s sweet and sassy and sleek as they come. Skin...
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Exclusive Interview: Nicki Cullen on Overcoming Loneliness
According to Psychology Today, in 2010, roughly 40% of Americans reported feeling lonely on a...
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Achieving Won’t Make You Happier
FollowFollowFollow Do these sound like promises you’ve made to yourself? Once I get the promotion,...
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The Power of Routine
The concept of a routine implies doing the same old thing over and over again. And if you’re...
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How to SLow Down: The Life-Changing Magic
FollowFollowFollow Over the past 10 years the art of being has become somewhat frowned upon and...
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The Dark Side Of Procrastination
FollowFollowFollow Frankly, it’s infuriating. Infuriating for all involved. You sit there stuck,...
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The Truth About Perfectionism
FollowFollowFollow Perfectionism, they say is self-abuse of the highest order. It’s believing that...
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5 Ways You Are Wrecking Your Mental Health
FollowFollowFollow These days we have access to so much information. We have a niggle about...
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